This low-calorie, high-fiber, delicious dessert can serve 4 peeps. Let us share with you this super quick and easy recipe.
You will need:
- 2 cups walnuts
- 1 cup almonds
- 2 cups flaked, raw oats
- 2 cups fresh cherries (pitted and chopped)
- 1/2 cup agave nectar (or liquid sweetener of choice)
How to make:
- Place walnuts and almonds in food processor.
- Pulse until coarsely ground.
- Remove to bowl.
- Stir oats into nut mixture.
- Mix together cherries and agave.
- Stir into nut mixture.
- Place in 4 ramekins (or small glass bowls).
- Dehydrate at 145 or 45 minutes. (Don’t worry, it is still raw. The food temp never goes above 115.)
- Reduce heat to 115.
- Dehydrate for 5-6 more hours.
- Serve warm.
This dessert couldn’t be easier! Enjoy!
- Arms Balances
- Balanced Eating
- Bali Retreats
- Blog
- Cacao
- Chlorella
- Coffee
- Community
- Core
- Deconstructing Yoga
- Detox
- Detoxing
- Farmers Market
- Farming
- Flying High Yoga
- Gardening
- Hanumanasana
- Healing Crisis
- Karma Yoga
- Living Food
- Lotus
- Mediation
- Menu Planning
- Moods
- Moringa
- Nature
- Organic
- Outdoor Practice
- Overindulgence
- Padmasana
- Paul Lowe
- Pranic Healing
- Raw Bread
- Raw Chocolate
- Raw Food
- Raw Food Testimonial
- Raw Italy
- Raw Transition
- Recipes
- Rwa Food Testimonial
- Shoulderstand
- Silence
- Slow Food
- Sonja Eberhard
- Spinal Movements
- Splits
- Spring Clean
- Stress
- Testmonials
- Uncategorized
- Wellbeing
- Yoga
- Yoga Retreats
- Yoga Synergy
- February 2021
- September 2020
- July 2020
- January 2020
- September 2019
- November 2017
- October 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- March 2016
- February 2016
- January 2016
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- July 2014
- June 2014
- October 2013
Our aim is to explore the art of living through healing programs that offer nutritional raw food guidance and the chance to enjoy a personalized wellness program, as well as cultural experience with yoga, meditation, breathing techniques, healing workshops, restorative practices, and much more. Keeping in mind the benefits that yoga endeavors, daily morning yoga sessions are held for practitioners of all levels. Indeed, it is one of the top yoga retreats in Bali for newbie’s that offers raw vegan cooking workshops, pampering spa treatment, daily meals with desserts, and a visit to the special holy water temple that tourists don’t get to see. Your warming stay will be either at a contemporary tropical bungalow named Batu Umpug or at a 37-room boutique wellness hotel called Alaya Resort Jembawan. <img class=”alignright wp-image-1800″ src=”https://www.artofliferetreats.com/wp-content/uploads/2019/09/trees.png” alt=”” width=”654″ height=”442″ data-mce-src=”https://www.artofliferetreats.com/wp-content/uploads/2019/09/trees.png” />
Categories
Archives
Our aim is to explore the art of living through healing programs that offer nutritional raw food guidance and the chance to enjoy a personalized wellness program, as well as cultural experience with yoga, meditation, breathing techniques, healing workshops, restorative practices, and much more. Keeping in mind the benefits that yoga endeavors, daily morning yoga sessions are held for practitioners of all levels. Indeed, it is one of the top yoga retreats in Bali for newbie’s that offers raw vegan cooking workshops, pampering spa treatment, daily meals with desserts, and a visit to the special holy water temple that tourists don’t get to see. Your warming stay will be either at a contemporary tropical bungalow named Batu Umpug or at a 37-room boutique wellness hotel called Alaya Resort Jembawan. <img class=”alignright wp-image-1800″ src=”https://www.artofliferetreats.com/wp-content/uploads/2019/09/trees.png” alt=”” width=”654″ height=”442″ data-mce-src=”https://www.artofliferetreats.com/wp-content/uploads/2019/09/trees.png” />
