THE TEAM : The process of working collaboratively with a group of people in order to achieve a goal.
I have to admit that when I started writing this blog I wasn’t sure how to approach it.
Here’s a clear description on this subject which I randomly googled:
Teamwork is often a crucial part of a business, as it is often necessary for colleagues to work well together, always trying to do their best in any circumstance.
Teamwork means that people will try to cooperate, using their individual skills and providing constructive feedback, despite any personal conflict between individuals.
And I totally agree with it.
Below I rewrote how I see a team. I guess anyone can have their views but the results remain the same.
I see the team as a machine and the participants as the fuel of the machine. Without fuel the machine just cannot run. Every member of the team and what they contribute is crucial.
Isn’t it incredible how one person can have an idea and turn it into something that not only benefits themselves but everyone around, and then to be able to share the idea with others? A seed is planted now let’s nurture it so it can grow into something amazing.
A well run team is always creating, inspiring and motivating each other to be part of the big picture .
The preparing, advertising, sourcing, ordering & communicating are just the beginning .
The list goes on and on.
As a team we divide and share the work load.
Also very crucial is communication with each other and carrying each other during a retreat.
I like to always do something new for each retreat. For the last retreat I chose a theme fruit according to availability and what was current in season. It was dragon fruit with its amazing fuchsia-magenta colour.
I used it in everything from fruit salads, wraps, cakes and desserts, drinks you name it – I just love creating menu’s around a fruit and its colour. It also brings so much more creativity into each recipe and dish.
So after many weeks of pondering, drum roll please; for our September retreat I have decided that Mangoes and their beautiful golden yellow colour will be the feature fruit!
Who doesn’t love its taste and texture? It’s one of the most cherished and loved fruits in the tropics. And I already can think of so many new ways on how to use it in the dishes I’ll be serving. Just wait and see. We are all in for a real treat.

When I first began to get serious about my health and what I ate I started to look for the most accessible way to get the freshest produce. Living in the city the local health food shops didn’t quite stock the freshest choices. There just wasn’t the demand for it. And it was over priced for the amounts that I needed to sustain myself.
So I found the main organic distributors. The middle man. The companies that bought bulk from the farmers and then supplied the organic shops and businesses in town. The alarm would be set for 4am and with a 40 minute drive to the fringes of the city, this would be our weekly dedicated ‘shopping trip’.
Armed with a trolley the size of a mini platform we would shop alongside the health store owners in the huge market sheds. Most things had to be bought in bulk. So whatever was in season was eaten. We were coming home with boxes of cos lettuce, a variety of greens, an abundance of vegetable and fruits, perhaps it was oranges and cherries that week, and peaches and passion fruits the following week. Life was pretty simple, we might not have been eating a huge variety however what we were eating was all organic and it tasted fantastic.
And It made me happy knowing that I was one step closer to eating from the land.
Things have changed since then. I ended up moving closer to the farmer. But the farmers also have better access to us now. Today due to the demand, Farmers’ Markets have exploded in most places. It’s so good to see! We really have many more choices today, real opportunities to vote with our dollar to make a stand for what is most important to us.
In this video I share my joy and love for organic farming and knowing where my food comes from.
Its really living from mother earth to the table. And this gives me a sense of community and interaction that I never felt before, enriching my life even more.
See you in Bali on our next 100% organic retreat! www.artofliferetreats.com
Oksana